Me and My Yoga Mat

Me and my yoga mat have been through a lot after nearly a decade together. My yoga mat has been my solid foundation as I charge through my poses with energy and light. My little blue friend has absorbed countless litres of my salty sweat – and a few of my salty tears. This confidante…

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Biking the Sea to Sky Trail from Whistler to Brandywine Falls

  Two Fridays ago, I went on a solo mission to explore the Sea to Sky Bike Trail . This 30 kilometre round-trip journey from Whistler to Brandywine Falls brought a bit of everything: from breaking my favourite pair of Oakley sunnies to experiencing an annoying mechanical issue with my bike seat. But regardless of…

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Diving With Manta Rays: “So long and thanks for all the plankton.”

I’m 50 feet underwater with a torch shining upwards toward the pitch black Hawaiian night sky. All around me, dozens of fellow scuba divers are blowing hundreds of bubbles. Meanwhile, others are descending into the dark like paratroopers – their torches shining into the abyss as they float weightlessly down, down, down. The combination of…

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