It took 30 years on this planet to realize that nature is my medicine. No matter how intense and stressful the workweek gets, all it takes is a few hours in the forest to clear my mind and nurse my aching body back to life. This isn’t a new concept, by any means. Many ancient cultures…
Category: Published Work
Brewing Talent: The Phenom Phenomenon
Crankworx’s eight-year history is dotted with historical upsets – the breakout moments from athletes and upstarts previously unheard of. So, what is the key ingredient to these overnight sensations? Why are careers launched and records broken so frequently at Crankworx? The answer lies in understanding whether talent bursts forth like a shot of espresso or…
In Pursuit of Enlightenment
Phra Saneh Dhammavaro, a Buddhist master at the Wat Suan Dok temple in Chiang Mai, Thailand, is patient, kind and wise. His face is timeless, his eyes are filled with tolerance, and every sentence he delivers is carefully thought out. He’s the reason I decide to try the temple’s two-day silent meditation retreat. My journey…